About Me
I am known for my expertise in bridging physical health and spiritual well-being, earning distinctions such as "modern-day monk" and "fascia whisperer" due to my innovative and intuitive approach to wellness.
I specialize in providing tailored solutions for manual therapy, training methods, and personalized coaching designed to support your health and wellness goals. My services are customized to meet individual needs, whether through strength training, myofascial therapy or movement meditation.
With over 23 years of experience in the health, wellness, and fitness industry, I am a Licensed Massage Therapist with certifications as a SOMA Trainer and SOMA Therapist (Osteopathic Manual Therapy). I also hold certifications in BioMagnetic Therapy, which includes Magneto-Therapy, BioMagnetic Acupuncture, Medical Biomagnetism, Emotional Biomagnetism, Energy Biomagnetism, and Advanced Biomagnetism. Additionally, I am a Qigong Instructor and a Spiritual DNA Activation Practitioner and Teacher. My focus is on developing comprehensive treatment programs that integrate the core principles of SOMA-Therapy/Training and mindfulness practice. These programs include:
- Injury treatment and rehabilitation
- Corrective exercises and strength training
- Body weight optimization
- Fitness meditation, combining Qigong, Karate, and guided breathing techniques
- Soul Body Fitness, a holistic program encompassing mindfulness, movement, meditation, seven phases of strength training, life/soul cycle analysis, and more
- Support for achieving optimal weight goals through diet, exercise, mindset, and supplements as needed
- Proven strategies for fat loss and muscle retention
My goal is to empower you to lead a vibrant, active life that defies the traditional limits of aging.
Please review my services for availability and feel free to reach out with any questions. You may also schedule a discovery 15-minute Success Session Call via phone or video to discuss your needs further.
"Ready to experience the Fascia Whisperer method? Book your session at R-Soma Performance."
I look forward to providing exceptional support on your wellness journey.
Click on the link to review my services and book your session